Blueprint 120 | Next generation fitness recovery - We are dedicated to providing a next-generation fitness and recovery center equipped with cutting- edge technologies and expert guidance.Blueprint 120 | Next generation fitness recoveryBlueprint 120 | Next generation fitness recovery

We are dedicated to providing a next-generation fitness and recovery center equipped with cutting- edge technologies and expert guidance.

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Team

Blueprint 120 | Next generation fitness recovery   →  Team
Bodybuilding Coach

David Smith

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Crossfit Expert

William Dixon

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Cardio & Conditioning

Amara Mcguire

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Crossfit Expert

Kelvin Smith

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Yoga Instructor

Selina Fuller

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Cardio & Conditioning

Martin Hook

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Blueprint 120 redefines well-being by empowering individuals to transform their health in a deep and meaningful way through the science of hormesis.

Monday, Wednesday & Friday: 7am to 6pm
Tuesday & Thursday: 8am to 6pm
Saturday: 9am to 3:00pm
Sunday: 12:00pm to 4:00pm

Visit Westchester Wellness Medicine, dedicated to maximizing your health and longevity.

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  • (914) 618-4333
  • [email protected]
  • 212 Main Street
    Tuckahoe, NY