DEXA Body Composition Scan Westchester | Blueprint 120 Health

Measure What Matters: DEXA Body Composition Scan in Westchester

At Blueprint 120 Health, we believe the foundation of true performance and longevity begins with data you can trust.

Our Hologic DEXA Body Composition Scan gives you precise, hospital-grade insight into your muscle, fat, and bone density — the metrics that matter most for optimizing health, strength, and metabolism.

Why DEXA?

DEXA (Dual-Energy X-Ray Absorptiometry) is the gold standard for measuring body composition. Unlike handheld devices or bioimpedance scales, DEXA separates lean mass, fat mass, and bone density across every region of your body with unmatched accuracy.

Your results reveal:

• Total body fat % and visceral fat (the fat around your organs)
• Lean muscle balance between arms, legs, and trunk
• Bone mineral density (BMD) — a key indicator of aging and bone strength
• Basal metabolic rate (BMR) and trends over time

Every serious athlete, wellness seeker, or longevity-focused client should start here before beginning any training or nutrition protocol.

What the Scan Involves

• Quick & painless: Takes about 10 minutes
• Non-invasive: You simply lie on the scanner — no discomfort or prep required
• Ultra-low radiation: Similar to a cross-country flight
• Immediate results: Receive your detailed report within minutes

Integrate DEXA Into Your Blueprint

At Blueprint 120, we combine your DEXA data with our advanced biohacking technology — ARX, Proteus, CAROL Bike + Live O₂, Infrared Sauna, Cold Plunge, and Hyperbaric Oxygen — to create a measurable, personalized plan for training, recovery, and longevity.

Track your transformation every 3–6 months with follow-up scans to quantify progress and make precision adjustments.